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008 220413s2016 enka b 001 0 eng d
020 $a9781472137265$q(pbk.) :$cUSD29.99
020 $a1472137264$q(pbk.) :$cUSD29.99
040 $aAU@$beng$cAU@$dOCLCO$dOCLCO$dTWTNM
050 4$aRJ206$b.N63 2016
082 04$a641.5622$223
100 1 $aNoakes, Timothy,$d1949-$eauthor.
245 10$aSuper food for superchildren /$cTim Noakes, Jonno Proudfoot, Bridget Surtees.
246 3 $aSuper food for super children
260 $aLondon :$bRobinson,$c2016.
300 $a357 p. :$bcol. ill. ;$c27 cm.
500 $aOriginally published: Real meal revolution : raising superheroes. Cape Town, South Africa : Real Meal Revolution, 2015.
504 $aIncludes bibliographical references (p. 346-349) and indexes.
505 0 $aPrologue / Tim Noakes -- Getting started -- part 1. How to raise a superchildren -- part 2. Nutritional information and recipes by age group. Marvellous mums: pregnancy-6 months ; Wonder weaning: 6-12 months ; Terrific toddlers: 1-3 years ; Incredible kids: 3-13 years ; Tremendous teens: 13 years+ ; Kitchen staples -- part 3. The kids' nutrition revolution / Tim Noakes.
520 $aThere is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.
650 0$aChildren$vNutrition.
650 0$aCooking (Natural foods)
650 0$aSugar-free diet$vRecipes.
650 0$aLow-carbohydrate diet$xRecipes.
650 0$aLow-carbohydrate diet.
650 0$aLipids in human nutrition.
700 1 $aSurtees, Bridget,$eauthor.
700 1 $aProudfoot, Jonno,$eauthor.
740 0 $aReal meal revolution : raising superheroes.