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Hyperfocus :how to manage your attention in a world of distraction /
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書名 ： Hyperfocus :how to manage your attention in a world of distraction /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Hyperfocus :Chris Bailey.
其他題名 ： how to manage your attention in a world of distraction /
作者 ： Bailey, Chris,
出版者 ： New York :Penguin Books,2019.
面頁冊數 ： 241 p. :ill. ;21 cm.
內容註 ： Why focus matters -- How to better focus on this book -- Part one. Hyperfocus -- Switching off autopilot mode -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit -- Part two. Scatterfocus -- Your brain's hidden creative mode -- Recharging your attention -- Connecting dots -- Collecting dots -- Working together.
標題 ： Attention.
ISBN ： 9780525522256
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008 231207s2019 nyua g b 001 0 eng d
020 $a9780525522256$q(pbk.) :$cUSD18.00
040 $aYDX$beng$cYDX$dBDX$dGZD$dOCLCF$dNFG$dOCLCQ$dOSU$dOCLCO$dUOJ$dOCLCO$dTWTNM
082 04$a153.733$223
100 1 $aBailey, Chris,$d1989-
245 10$aHyperfocus :$bhow to manage your attention in a world of distraction /$cChris Bailey.
260 $aNew York :$bPenguin Books,$c2019.
300 $a241 p. :$bill. ;$c21 cm.
504 $aIncludes bibliographical references and index.
505 0 $aWhy focus matters -- How to better focus on this book -- Part one. Hyperfocus -- Switching off autopilot mode -- The limits of your attention -- The power of hyperfocus -- Taming distractions -- Making hyperfocus a habit -- Part two. Scatterfocus -- Your brain's hidden creative mode -- Recharging your attention -- Connecting dots -- Collecting dots -- Working together.
650 0$aAttention.
650 0$aDistraction (Psychology)
650 0$aTime management.
650 0$aCreative ability$xPsychology.
650 0$aSelf-management (Psychology)