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25 Days :a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever /
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書名 ： 25 Days :a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： 25 Days :Drew Logan with Myatt Murphy.
其他題名 ： a proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever /
其他題名 ： A proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever.
作者 ： Logan, Drew A.
出版者 ： New York :North Star Way,2017.
面頁冊數 ： xiii, 273 pages :illustrations ;24 cm.
內容註 ： "What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to
標題 ： Food habits
ISBN ： 9781501162985 (hbk.) :
發表心得
LEADER 00809pam 2200133 a 4500
001 891674
005 20181210092822.0
008 181225s2017 nyua g 000 0 eng d
020 $a9781501162985 (hbk.) :$cNT$910
082 04$a613.25$222
100 1 $aLogan, Drew A.
245 10$a25 Days :$ba proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever /$cDrew Logan with Myatt Murphy.
246 30$aA proven program to rewire your brain, stop weight gain, and finally crush the habits you hate--forever.
260 $aNew York :$bNorth Star Way,$c2017.
300 $axiii, 273 pages :$billustrations ;$c24 cm.
505 0 $a"What if we could train our brains to stop weight gain? Get them to work for us, not against us in our striving to be lean, healthy, and fit? We can. In 25Days, celebrity trainer and star of NBC's STRONG, Drew Logan, shows us how to
650 0$aFood habits$vPsychological aspects$vPopular works.
650 0$aNutrition$vPopular works.
650 0$aWeight loss$xPsychological aspects$vPopular works.