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Healthy habits for your heart :100 simple, effective ways to lower your blood pressure and maintain your heart's health /
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書名 ： Healthy habits for your heart :100 simple, effective ways to lower your blood pressure and maintain your heart's health /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Healthy habits for your heart :Monique Tello, MD.
其他題名 ： 100 simple, effective ways to lower your blood pressure and maintain your heart's health /
其他題名 ： 100 simple, effective ways to lower your blood pressure and maintain your heart's health.
作者 ： Tello, Monique (Medical doctor).
出版者 ： New York :Adams Media,2018.
面頁冊數 ： 272 pages :illustrations ;19 cm.
內容註 ： "In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"-- Provided by publisher.
標題 ： Physical fitness.
ISBN ： 9781507209240 (pbk.) :
發表心得
LEADER 01094pam 2200133 a 4500
001 939726
005 20190426092822.0
008 190514s2018 nyua g 000 0 eng d
020 $a9781507209240 (pbk.) :$cNT$560
082 04$a616.1205$222
100 1 $aTello, Monique (Medical doctor).
245 10$aHealthy habits for your heart :$b100 simple, effective ways to lower your blood pressure and maintain your heart's health /$cMonique Tello, MD.
246 30$a100 simple, effective ways to lower your blood pressure and maintain your heart's health.
260 $aNew York :$bAdams Media,$c2018.
300 $a272 pages :$billustrations ;$c19 cm.
505 0 $a"In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"-- Provided by publisher.
650 0$aPhysical fitness.
650 0$aHeart$vDiseases$vPrevention.
650 0$aHeart$vDiseases$vDiet therapy.