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13 things mentally strong people don't do :take back your power, embrace change, face your fears, and train your brain for happiness and success /

13 things mentally strong people don't do :take back your power, embrace change, face your fears, and train your brain for happiness and success /

作者 : Morin, Amy.

出版社 : William Morrow, an imprint of HarperCollinsPublishers,

出版年 : 2014

ISBN:9780062358295|9780062391544

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SRRC20100638 新總館罕用書庫(需線上調閱) 新總館罕用書庫(需線上調閱) EKN 158.1 M858 2014 在架   資源中心知識性西文書   0   預約
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書名 : 13 things mentally strong people don't do :take back your power, embrace change, face your fears, and train your brain for happiness and success /

紀錄類型 : 書目-語言資料,印刷品: 單行本

正題名[資料類型標示]/作者 : 13 things mentally strong people don't do :Amy Morin.

其他題名 : take back your power, embrace change, face your fears, and train your brain for happiness and success /

其他題名 : Thirteen things mentally strong people don't do.

作者 : Morin, Amy.

版本項 : First edition.

出版者 : New York :William Morrow, an imprint of HarperCollinsPublishers,[2014].

面頁冊數 : viii, 260 p. ;24 cm.

內容註 : What is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.

標題 : Self-actualization (Psychology).

ISBN : 9780062358295 (hbk.) :


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245 10$a13 things mentally strong people don't do :$btake back your power, embrace change, face your fears, and train your brain for happiness and success /$cAmy Morin.
246 3 $aThirteen things mentally strong people don't do.
246 3 $aThirteen things mentally strong people do not do.
250 $aFirst edition.
260 $aNew York :$bWilliam Morrow, an imprint of HarperCollinsPublishers,$c[2014].
300 $aviii, 260 p. ;$c24 cm.
504 $aIncludes bibliographical references (p. 253-258).
505 0 $aWhat is mental strength? -- They don't waste time feeling sorry for themselves -- They don't give away their power -- They don't shy away from change -- They don't focus on things they can't control -- They don't worry about pleasing everyone -- They don't fear taking calculated risks -- They don't dwell on the past -- They don't make the same mistakes over and over -- They don't resent other people's success -- They don't give up after the first failure -- They don't fear alone time -- They don't feel the world owes them anything -- They don't expect immediate results -- Conclusion: Maintaining mental strength.
520 $aExamines "how mentally strong people avoid negative behaviors: feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best"--Amazon.com.
650 0$aSelf-actualization (Psychology).
650 0$aMental discipline.
653 $a知識性

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