LEADER 01337pam 2200193 a 4500
001 854841
005 20181026092822.0
008 181026s2018 nyu g b 001 0 eng
010 $a 2017049128
020 $a9780062562852 (hbk.) :$cNT$980
040 $aTWTNM$beng$dTWTNM
050 00$aQP376$b.L77 2018
082 04$a612.82$222
100 1 $aLugavere, Max.
245 10$aGenius foods :$bbecome smarter, happier, and more productive while protecting your brain for life /$cMax Lugavere with Paul Grewal, MD.
250 $aFirst edition.
260 $aNew York, NY :$bHarper Wave, an imprint of HarperCollins Publishers,$c2018.
300 $aviii, 388 p. ;$c24 cm.
504 $aIncludes bibliographical references and index.
520 $a"Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide frommedia personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything
520 $a"In Genius Foods media personality and leading voice in health Max Lugavere draws on cutting-edge scientific research about the link between diet and brain health to paint an actionable, practical roadmap to feeding our brain for optimal performance today--and decades into the future"--$cProvided by publisher.
650 0$aBrain$xDiseases$xPrevention$xNutritional aspects.
650 0$aBrain.
650 0$aNutrition.
650 0$aSelf-care, Health.