書名 : Sleep affirmations :200 phrases for a deep and peaceful sleep /
紀錄類型 : 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 : Sleep affirmations :Jennifer Williamson.
其他題名 : 200 phrases for a deep and peaceful sleep /
作者 : Williamson, Jennifer(Jennifer Mare),
版本項 : First Adams Media hardcover edition.
出版者 : New York :Adams Media,2018.
面頁冊數 : 207 p. :ill. ;19 cm.
標題 : Sleep.
ISBN : 9781507207604 (hbk.) :
LEADER 00887pam 2200169 a 4500
001 893012
005 20181210092822.0
008 181226s2018 nyua g 000 0 eng d
010 $a2017059994
020 $a9781507207604 (hbk.) :$cNT$525
040 $aTWTNM$beng$dTWTNM
050 00$aRA786$b.W55 2018
082 04$a613.794$222
100 1 $aWilliamson, Jennifer$q(Jennifer Mare),$d1988-$eauthor.
245 10$aSleep affirmations :$b200 phrases for a deep and peaceful sleep /$cJennifer Williamson.
250 $aFirst Adams Media hardcover edition.
260 $aNew York :$bAdams Media,$c2018.
300 $a207 p. :$bill. ;$c19 cm.
520 $aThis book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind-- and get ready to embrace the possibilities of tomorrow--$cProvided by publisher.
650 0$aSleep.
650 0$aMind and body.
650 0$aSelf-care, Health.
650 0$aAffirmations.