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Fit men cook :100+ meal prep recipes for men and women - always tag HealthyAF, never boring /
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書名 ： Fit men cook :100+ meal prep recipes for men and women - always tag HealthyAF, never boring /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Fit men cook :Kevin Curry.
其他題名 ： 100+ meal prep recipes for men and women - always tag HealthyAF, never boring /
其他題名 ： 100+ meal prep recipes for men and women - always tag HealthyAF, never boring.
作者 ： Curry, Kevin (Health and fitness writer).
出版者 ： New York :Touchstone,2018.
面頁冊數 ： 319 pages :color illustrations ;24 cm.
內容註 ： No one enjoys cookie-cutter meal plans or bland recipes. Curry wants readers to be free to create flavorful meals, but in a more calorie-conscious way; indulge occasionally while being mindful of portions; and achieve wellness goalswithout breaking the bank. Sharing his personal story of overcoming depression and weight gain to start a successful business and fitness movement, Curry also shares easy and flavorful recipes that allow you to eat something new and nutritious each day. -- adapted from info provided
標題 ： Nutrition.
ISBN ： 9781501178726 (hbk.) :
發表心得
LEADER 01028pam 2200133 a 4500
001 939830
005 20190426092822.0
008 190514s2018 nyua g 000 0 eng d
020 $a9781501178726 (hbk.) :$cNT$1050
082 04$a641.5$222
100 1 $aCurry, Kevin (Health and fitness writer).
245 10$aFit men cook :$b100+ meal prep recipes for men and women - always tag HealthyAF, never boring /$cKevin Curry.
246 30$a100+ meal prep recipes for men and women - always tag HealthyAF, never boring.
260 $aNew York :$bTouchstone,$c2018.
300 $a319 pages :$bcolor illustrations ;$c24 cm.
505 0 $aNo one enjoys cookie-cutter meal plans or bland recipes. Curry wants readers to be free to create flavorful meals, but in a more calorie-conscious way; indulge occasionally while being mindful of portions; and achieve wellness goalswithout breaking the bank. Sharing his personal story of overcoming depression and weight gain to start a successful business and fitness movement, Curry also shares easy and flavorful recipes that allow you to eat something new and nutritious each day. -- adapted from info provided
650 0$aNutrition.
650 0$aHealth.
650 0$aCooking.
650 0$aReducing diets$vRecipes.
650 0$aCookbooks.