LEADER 01827pam 2200169 a 4500
001 939469
005 20190426092822.0
008 190514s2018 caua g 000 0 eng d
010 $a 2017959583
020 $a9781401944018 (hbk.) :$cNT$840
040 $aTWTNM$beng$dTWTNM
050 00$aBF637.S4$bV376 2018
082 04$a158.1$222
100 1 $aVanzant, Iyanla,$eauthor.
245 10$aGet over it! :$bthought therapy for healing the hard stuff /$cIyanla Vanzant.
260 $aCarlsbad, Califonia :$bHay House, Inc.,$c[2018].
300 $a343 p. :$bill. ;$c19 cm.
505 0 $aMs. Claudie's files -- The 4A's : awareness, acknowledgment, acceptance, and action -- Troubled minds : a family history -- The Get Over It! (GOI) tools -- The Get Over It! (GOI) process -- Dominant Negative Thought Pattterns (DNTPs) -- 42 thought therapy prayers and affirmations -- Thought therapy in real life -- At the end of the day.
520 $a"When individuals are suffering through unpleasant or undesirable situations and circumstances, they are often unaware of how they participate in creating or re-creating their experience. In severe cases, there is addiction or suffering. Frequently, my first attempt at offering suffering individuals another way of seeing their experience is met with fierce resistance, which I call "the fight to be right." Often people unwittingly fight to maintain ownership of the very limitations that cause their suffering. Unfortunately, while fighting for their limitations, most fail to realize this is not a fight they want to win. Rather than engage them in a mental or emotional sparring match, I ask one simple question: "What is your prayer?" When an individual seriously contemplates this question, stories about how pain and suffering should or can be tolerated begin to recede. The ego has very few arguments that can survive the power of an earnest and heartfelt prayer."--$cPage 4 of cover.
650 0$aThought and thinking$vReligious aspects$vChristianity.
650 0$aSelf-actualization (Psychology).
650 0$aAffirmations.
650 0$aPrayers.$2fast
650 0$aSpiritual life.
650 0$aLife change events.
650 0$aPeace of mind.