LEADER 02746cam a2200277 a 4500
001 1116702
008 220608s2021 nyua e b 000 0deng d
020 $a9781250223180$q(hbk.) :$cUSD28.99
020 $a1250223180$q(hbk.) :$cUSD28.99
035 $aNO000222589
037 $b公共圖書館臺南分區資源中心
040 $aNjBwBT$beng$eaacr2$cOQX$dOCLCO$dUtOrBLW$dTWTNM
049 $aOSUU
050 14$aRC552.T7$bP47 2021
082 04$a616.85/21$222
090 $a臺南市立圖書館
100 1 $aPerry, Bruce D.$q(Bruce Duncan),$d1955-
245 10$aWhat happened to you? :$bconversations on trauma, resilience, and healing /$cBruce D. Perry, Oprah Winfrey.
246 30$aConversations on trauma, resilience, and healing
250 $a1st ed.
260 $aNew York :$bFlatiron Books,$cc2021.
300 $a301 p. :$bcol. ill. ;$c22 cm.
500 $a"An Oprah Book."
504 $aIncludes bibliographical references (p. 299-301).
505 00$tMaking sense of the world --$tSeeking balance --$tHow we were loved --$tThe spectrum of trauma --$tConnecting the dots --$tFrom coping to healing --$tPost-traumatic wisdom --$tOur brains, our biases, our systems --$tRelational hunger in the modern world --$tWhat we need now.
520 $aOprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adversity and how healing must begin with a shift to asking "What happened to you?" rather than "What's wrong with you?". Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on "What's wrong with you?" or "Why are you behaving that way?" to asking "What happened to you?". Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights into the patterns of behaviors so many struggle to understand. Here, Winfrey shares stories from her own harrowing past and her understanding of the vulnerability that comes from facing trauma at a young age. Joining forces with Dr. Perry, one of the world's leading experts on childhood trauma, Winfrey marries the power of storytelling with science and clinical experience to better understand and overcome the effects of trauma. The two focus not only a new understanding of people's behavior but also on trauma's effects on our own lives. It's a subtle but profound shift in our approach to trauma that allows each of us to understand our past so that we may clear a path to our future - opening the door to resilience and healing in a proven, powerful way. --$cFrom dust jacket
600 10$aPerry, Bruce D.$q(Bruce Duncan),$d1955-
600 10$aWinfrey, Oprah$xChildhood and youth.
650 0$aPsychic trauma.
650 0$aLife change events$xPsychological aspects.
650 0$aResilience (Personality trait)
650 0$aMental healing.
650 0$aAdult child abuse victims.
650 0$aTraumatic neuroses.
650 0$aSelf-realization.
653 $a知識性
653 $a多元學習
700 1 $aWinfrey, Oprah.