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Nutrition for life :the authority on diet and healthy eating for three decades /
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書名 ： Nutrition for life :the authority on diet and healthy eating for three decades /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Nutrition for life :Catherine Saxelby.
其他題名 ： the authority on diet and healthy eating for three decades /
其他題名 ： Authority on diet and healthy eating for three decades
作者 ： Saxelby, Catherine.
版本項 ： Fully revised and updated ed.
出版者 ： Richmond, Victoria ;Hardie Grant Books,c2020.
面頁冊數 ： 184 p. :col. ill. ;24 cm.
附註 ： First edition published in 1986 by Reed Books, and this fully revised and updated edition published in 2020 by Hardie Grant Books.
標題 ： Diet
ISBN ： 9781743795224
發表心得
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100 1 $aSaxelby, Catherine.
245 10$aNutrition for life :$bthe authority on diet and healthy eating for three decades /$cCatherine Saxelby.
246 30$aAuthority on diet and healthy eating for three decades
250 $aFully revised and updated ed.
260 $aRichmond, Victoria ;$aLondon :$bHardie Grant Books,$cc2020.
300 $a184 p. :$bcol. ill. ;$c24 cm.
500 $aFirst edition published in 1986 by Reed Books, and this fully revised and updated edition published in 2020 by Hardie Grant Books.
500 $aIncludes index.
520 $a"n this fully revised and updated edition of her amazing bestseller Nutrition for Life, Catherine Saxelby brings us the latest on food and nutrition, and dispels a few myths along the way. She shares with us the fact and figures on: what to eat - and what not to eat - for glowing health; hot topics today; new foods with a nutrition buzz; 20 top superfoods; food, ethics and health; energy boosters; special diets for health and wellbeing; mindful eating and weight loss; and making sense of food labels. This indispensable guide has everything we need to know about food and nutrition to be our best in health and vitality."--Provided by publisher.
650 0$aDiet$xHealth aspects.
650 0$aNutrition$xHealth aspects.
650 0$aCooking.
650 0$aDiet.
650 0$aNutrition.
650 0$aFood.
653 $a知識性
653 $a樂活環保