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A year of daily calm :a guided journal to creating tranquility every day /
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書名 ： A year of daily calm :a guided journal to creating tranquility every day /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： A year of daily calm :by Kate Hanley.
其他題名 ： a guided journal to creating tranquility every day /
其他題名 ： Guided journal to creating tranquility every day
作者 ： Hanley, Kate.
出版者 ： Washington, D.C. :National Geographic,2015.
面頁冊數 ： 256 p. :col. ill. ;22 cm.
標題 ： Relaxation.
ISBN ： 9781426215605 (pbk.) :
發表心得
LEADER 01206nam 2200169 a 4500
001 68849
003 TNML
005 20160615143423.0
008 180319s2015 dcua g 000 0 eng d
020 $a9781426215605 (pbk.) :$cUSD16.95$
035 $a868861
040 $aTWTNM$beng$cTWTNM
082 00$a158.1$223
100 1 $aHanley, Kate.
245 12$aA year of daily calm :$ba guided journal to creating tranquility every day /$cby Kate Hanley.
246 30$aGuided journal to creating tranquility every day
260 $aWashington, D.C. :$bNational Geographic,$c2015.
300 $a256 p. :$bcol. ill. ;$c22 cm.
520 $aInvite more tranquility into your life with this beautifully designed journal, the perfect antidote to combat everyday stresses. This day-by-day approach to a more fulfilling life includes thoughtful quotations, easy-to-follow exercises, and space to record personal reflections, guiding you toward a more mindful, harmonious way of living. Filled with exquisite and uplifting photographs on every page, this inspiring journal invites you to slow down and explore monthly themes like compassion, perspective, and patience. Guiding you on your personalized path to inner peace, A Year of Daily Calm is sure to be a cohesive source of balance and serenity all year long.
650 0$aRelaxation.
650 0$aPeace of mind.
650 0$aStress management.
650 0$aSelf-actualization (Psychology)