LEADER 01316pam 2200157 a 4500
001 892828
005 20181210092822.0
008 181226s2017 mau gr 001 0 eng d
020 $a9781440597732 (pbk.) :$cNT$560
040 $aTWTNM$beng$dTWTNM
082 04$a362.14$222
100 1 $aAbbit, Linda,$eauthor.
245 14$aThe conscious caregiver :$ba mindful approach to caring for your loved one without losing yourself /$cLinda Abbit.
250 $aFirst Adams Media trade paperback edition.
260 $aAvon, Massachusetts :$bAdams Media,$c2017.
300 $a255 p. ;$c22 cm.
500 $aIncludes index.
520 $aWhile it may be a rewarding experience to care for a loved one, it can also be a stressful, both emotionally and mentally. It is easy to get caught up in taking care of someone else, forgetting to take care of your own physical and emotional well being as well. How do you navigate your role as caregiver without losing yourself? Conscious Caregiver helps readers navigate caring for their loved one, whether that means full-time in house caregiving or hiring support fromoutside services. With information on talking to loved ones about their situation, handling emotional stress, practical information on medical needs and finances, and how to take time away to care for themselves, Conscious Caregiver provides advice on how to care for loved ones and themselves at the same time.
650 0$aCaregivers.
650 0$aMindfulness (Psychology).
650 0$aCaregivers$xMental health.
650 0$aHome care services.