目前查詢
歷史查詢
Falling awake :how to practice mindfulness in everyday life /
- 館藏(1)
- 書目資訊
- 心得(0)
- 機讀格式
- 標籤
書名 ： Falling awake :how to practice mindfulness in everyday life /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Falling awake :Jon Kabat-Zinn.
其他題名 ： how to practice mindfulness in everyday life /
其他題名 ： How to practice mindfulness in everyday life.
作者 ： Kabat-Zinn, Jon.
出版者 ： New York :Hachette Books,2018.
面頁冊數 ： xix, 184 pages ;21 cm.
內容註 ： Think you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life.
標題 ： Meditation.
ISBN ： 9780316411752 (pbk.) :
發表心得
LEADER 00800pam 2200133 a 4500
001 942858
005 20190426092822.0
008 190514s2018 nyu g 000 0 eng d
020 $a9780316411752 (pbk.) :$cNT$525
082 04$a158.1$222
100 1 $aKabat-Zinn, Jon.
245 10$aFalling awake :$bhow to practice mindfulness in everyday life /$cJon Kabat-Zinn.
246 30$aHow to practice mindfulness in everyday life.
260 $aNew York :$bHachette Books,$c2018.
300 $axix, 184 pages ;$c21 cm.
505 0 $aThink you have no time for mindfulness? Kabat-Zinn answers your questions about the mind/body revolution in medicine and health care. He explains how to incorporate them into our hectic, modern lives. By making mindfulness meditation practices part of your everyday life, you can enjoy its tangible benefits on your way to a healthier, saner, and more meaningful life.
650 0$aMeditation.
650 0$aMeditation$xTherapeutic use.
650 0$aAwareness.
650 0$aMental healing.