目前查詢
歷史查詢
Do hard things :why we get resilience wrong and the surprising science of real toughness /
作者 : Magness, Steve.
出版社 : HarperOne, an imprint of HarperCollinsPublishers,
出版年 : 2022
ISBN：9780063098619
3 分
- 館藏(1)
- 書目資訊
- 心得(0)
- 機讀格式
- 標籤
書名 ： Do hard things :why we get resilience wrong and the surprising science of real toughness /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Do hard things :Steve Magness.
其他題名 ： why we get resilience wrong and the surprising science of real toughness /
其他題名 ： Why we get resilience wrong and the surprising science of real toughness
作者 ： Magness, Steve.
版本項 ： 1st ed.
出版者 ： New York, NY :HarperOne, an imprint of HarperCollinsPublishers,c2022.
面頁冊數 ： xii, 308 p. ;24 cm.
內容註 ： From tough coaches, tough parents, and tough guys to finding real inner strength -- Sink or swim : how we took the wrong lesson from the military -- Accept what you are capable of -- True confidence is quiet; Insecurity is loud -- Know when to hold 'em and when to fold 'em -- Your emotions are messengers, not dictators -- Own the voice in your head -- Keep your mind steady -- Turning the dial so you don't spiral -- Build the foundation to do hard things -- Find meaning in discomfort.
標題 ： Toughness (Personality trait)
ISBN ： 9780063098619
發表心得
LEADER 01714cam a2200253 a 450
001 1164720
008 230926s2022 nyu e b 001 0 eng
010 $a 2021051520
020 $a9780063098619$q(hbk.) :$cUSD28.99
035 $aNO000234595
037 $b公共圖書館臺南分區資源中心
040 $aLBSOR/DLC$beng$cDLC$dTWTNM
050 00$aBF698.35.D48$bM34 2022
082 0 $a155.232$223
090 $a臺南市立圖書館
100 1 $aMagness, Steve.
245 10$aDo hard things :$bwhy we get resilience wrong and the surprising science of real toughness /$cSteve Magness.
246 30$aWhy we get resilience wrong and the surprising science of real toughness
250 $a1st ed.
260 $aNew York, NY :$bHarperOne, an imprint of HarperCollinsPublishers,$cc2022.
300 $axii, 308 p. ;$c24 cm.
504 $aIncludes bibliographical references (p. [273]-292) and index.
505 0 $aFrom tough coaches, tough parents, and tough guys to finding real inner strength -- Sink or swim : how we took the wrong lesson from the military -- Accept what you are capable of -- True confidence is quiet; Insecurity is loud -- Know when to hold 'em and when to fold 'em -- Your emotions are messengers, not dictators -- Own the voice in your head -- Keep your mind steady -- Turning the dial so you don't spiral -- Build the foundation to do hard things -- Find meaning in discomfort.
520 $a"From beloved performance expert, journalist, and co-author of Peak Performance and The Passion Paradox comes a science-based new definition of toughness-one that focuses on assessing a challenge on a physiological and psychological level rather than fear-based bulldozing-that has radical, holistic implications for any reader"--$cProvided by publisher.
650 0$aToughness (Personality trait)
650 0$aDetermination (Personality trait)
650 0$aResilience (Personality trait)
653 $a多元學習
653 $a知識性