LEADER 01498pam 2200133 a 4500
001 942770
005 20190426092822.0
008 190514s2017 nyua g 000 0 eng d
020 $a9781478918806 (hbk.) :$cNT$980
082 04$a613.25$222
100 1 $aElinav, Eran (Medical doctor).
245 10$aThe personalized diet :$bthe pioneering program to lose weight and prevent disease /$cEran Segal, PhD, and Eran Elinav, MD, PhD with Eve Adamson.
246 30$aThe pioneering program to lose weight and prevent disease.
260 $aNew York :$bGrand Central Life & Style,$c2017.
300 $axi, 353 pages :$billustrations ;$c24 cm.
505 0 $a"A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them"-- Provided by publisher.
650 0$aNutrition.
650 0$aWeight loss.