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The happiness project :or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
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書名 ： The happiness project :or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The happiness project :Gretchen Rubin.
其他題名 ： or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /
其他題名 ： Or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun.
作者 ： Rubin, Gretchen.
出版者 ： New York :Harpercollins,2015.
面頁冊數 ： xviii, 337 pages ;21 cm.
內容註 ： Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account --- now updated with new material by the author --- Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
標題 ： Happiness.
ISBN ： 9780062414854 (pbk.) :
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LEADER 01456pam 2200133 a 4500
001 940565
005 20190426092822.0
008 190514s2015 nyu g 000 0 eng d
020 $a9780062414854 (pbk.) :$cNT$560
082 04$a158$222
100 1 $aRubin, Gretchen.
245 10$aThe happiness project :$bor, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun /$cGretchen Rubin.
246 30$aOr, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun.
260 $aNew York :$bHarpercollins,$c2015.
300 $axviii, 337 pages ;$c21 cm.
505 0 $aGretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account --- now updated with new material by the author --- Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.
650 0$aHappiness.
650 0$aSelf-actualization (Psychology).