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Brain tingles :the secret to triggering autonomous sensory meridian response for improved, relaxation, and head-to-toe euphoria /
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書名 ： Brain tingles :the secret to triggering autonomous sensory meridian response for improved, relaxation, and head-to-toe euphoria /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Brain tingles :Craig Richard, PhD ; foreword by Melinda Lauw.
其他題名 ： the secret to triggering autonomous sensory meridian response for improved, relaxation, and head-to-toe euphoria /
其他題名 ： The secret to triggering autonomous sensory meridian response for improved, relaxation, and head-to-toe euphoria.
作者 ： Richard, Craig.
出版者 ： New York :Adams Media,[2018]
面頁冊數 ： 239 pages ;22 cm.
內容註 ： Richard introduces readers to ASMR, or autonomous sensory meridian response. With no special training or fancy equipment required, you'll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios that produce a calming, tingly euphoria. Whether you're using it for comfort or to set the tone for sleep, you'll discover ways to relax and relieve stress. -- adapted from back cover
標題 ： ASMR (Intersensory effect).
ISBN ： 9781507207628 (pbk.) :
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LEADER 01029pam 2200133 a 4500
001 939920
005 20190426092822.0
008 190514s2018 nyu g 000 0 eng d
020 $a9781507207628 (pbk.) :$cNT$595
082 04$a152.18$222
100 1 $aRichard, Craig.
245 10$aBrain tingles :$bthe secret to triggering autonomous sensory meridian response for improved, relaxation, and head-to-toe euphoria /$cCraig Richard, PhD ; foreword by Melinda Lauw.
246 30$aThe secret to triggering autonomous sensory meridian response for improved, relaxation, and head-to-toe euphoria.
260 $aNew York :$bAdams Media,$c[2018]
300 $a239 pages ;$c22 cm.
505 0 $aRichard introduces readers to ASMR, or autonomous sensory meridian response. With no special training or fancy equipment required, you'll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios that produce a calming, tingly euphoria. Whether you're using it for comfort or to set the tone for sleep, you'll discover ways to relax and relieve stress. -- adapted from back cover
650 0$aASMR (Intersensory effect).
650 0$aSenses and sensation.
650 0$aSensory stimulation.