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Strengthen your back :banish back pain, increase core strength, improve posture /
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書名 ： Strengthen your back :banish back pain, increase core strength, improve posture /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Strengthen your back :medical editor, Dr. Michael Peters.
其他題名 ： banish back pain, increase core strength, improve posture /
其他題名 ： Banish back pain, increase core strength, improve posture.
出版者 ： New York New York :DK Publishing,2018.
面頁冊數 ： 128 pages :color illustrations ;24 cm.
內容註 ： provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.-- Amazon.
標題 ： Back
ISBN ： 9781465477262 (pbk.) :
發表心得
LEADER 00816pam 2200133 a 4500
001 941739
005 20190426092822.0
008 190514s2018 nyua g 000 0 eng d
020 $a9781465477262 (pbk.) :$cNT$455
082 04$a613.71$222
245 00$aStrengthen your back :$bbanish back pain, increase core strength, improve posture /$cmedical editor, Dr. Michael Peters.
246 30$aBanish back pain, increase core strength, improve posture.
260 $aNew York New York :$bDK Publishing,$c2018.
300 $a128 pages :$bcolor illustrations ;$c24 cm.
505 0 $aprovides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.-- Amazon.
650 0$aBack$vCare and hygiene.
650 0$aBack exercises.
650 0$aSelf-help publications.
650 0$aBackache$vExercise therapy.