LEADER 01308nam 22001571i 4500
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008 221021s2021 nyua g b 001 0 eng d
020 $a9780593449158$q(pbk.) :$cNT$595
040 $aTWTNM$beng$cTWTNM
082 00$a155.4182$223
100 1 $aPrice, Catherine.
245 14$aThe power of fun :$bhow to feel alive again /$cCatherine Price.
246 30$aHow to feel alive again
250 $a1st ed.
260 $aNew York :$bThe Dial Press,$cc2021.
300 $a336 p. :$bill. ;$c21 cm.
504 $aIncludes bibliographical references and index.
520 $aIn our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction, fun is actually the secret to achieving our goals. If you reorient your life around what you personally find fun-true fun-you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy, for yourself and for other people. You will find community and a sense of purpose. You will feel alive again.
650 0$aPlay$xPsychological aspects.
650 0$aVitality.
650 0$aStress (Psychology)