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Heal your drained brain :naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days /
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書名 ： Heal your drained brain :naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Heal your drained brain :Dr. Mike Dow.
其他題名 ： naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days /
其他題名 ： Naturally relieve anxiety, combat insomnia, and balance your brain in just 14 days.
作者 ： Dow, Mike.
出版者 ： Carlsbad California :Hay House Inc.,2018.
面頁冊數 ： xiii, 345 pges :illustrations ;24 cm.
內容註 ： The smart phones we can't stop using, the processed foods we eat all day long, the many hours we spend at our jobs-- the short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works, and provides helpful tools and remedies to get you back on track. -- adapted from jacket blurb.
標題 ： Brain
ISBN ： 9781401952105 (hbk.) :
發表心得
LEADER 00981pam 2200133 a 4500
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005 20190426092822.0
008 190514s2018 nyua g 000 0 eng d
020 $a9781401952105 (hbk.) :$cNT$945
082 04$a612.82$222
100 1 $aDow, Mike.
245 10$aHeal your drained brain :$bnaturally relieve anxiety, combat insomnia, and balance your brain in just 14 days /$cDr. Mike Dow.
246 30$aNaturally relieve anxiety, combat insomnia, and balance your brain in just 14 days.
260 $aCarlsbad California :$bHay House Inc.,$c2018.
300 $axiii, 345 pges :$billustrations ;$c24 cm.
505 0 $aThe smart phones we can't stop using, the processed foods we eat all day long, the many hours we spend at our jobs-- the short-term effects of brain drain are uncomfortable, but the long-term effects can be life-threatening. Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works, and provides helpful tools and remedies to get you back on track. -- adapted from jacket blurb.
650 0$aBrain$vPsychology$vPopular works.
650 0$aMental health$vPopular works.
650 0$aSelf-care, Health$vPopular works.