LEADER 01428pam 2200133 a 4500
001 941569
005 20190426092822.0
008 190514s2014 nyu g 000 0 eng d
020 $a9781455521357 (pbk.) :$cNT$595
082 04$a613.2$222
100 1 $aCalbom, Cherie.
245 10$aJuicing, fasting, and detoxing for life :$bunleash the healing power of fresh juices and cleansing diets /$cCherie Calbom MS, CN, with John Calbom, MA.
246 30$aUnleash the healing power of fresh juices and cleansing diets.
260 $aNew York :$bGrand Central Life & Style,$c2014.
300 $axxii, 359 pages ;$c21 cm.
505 0 $a"More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrientsfrom Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavytoll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity"-- Provided by publisher.
650 0$aDetoxification (Health).
650 0$aFruit juices.
650 0$aVegetable juices.
650 0$aFasting.