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The kefir cookbook :an ancient healing beverage for modern life : recipes from my family table and around the world /
作者 : Smolyansky, Julie.
出版社 : HarperOne, an imprint of HarperCollinsPublishers,
出版年 : 2018
ISBN：9780062651303
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書名 ： The kefir cookbook :an ancient healing beverage for modern life : recipes from my family table and around the world /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The kefir cookbook :Julie Smolyansky.
其他題名 ： an ancient healing beverage for modern life : recipes from my family table and around the world /
作者 ： Smolyansky, Julie.
版本項 ： First edition.
出版者 ： New York, NY :HarperOne, an imprint of HarperCollinsPublishers,[2018].
面頁冊數 ： 326 p. :colour ill. ;24 cm.
附註 ： Includes index.
標題 ： Health.
ISBN ： 9780062651303 (hbk.) :
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100 1 $aSmolyansky, Julie.
245 14$aThe kefir cookbook :$ban ancient healing beverage for modern life : recipes from my family table and around the world /$cJulie Smolyansky.
250 $aFirst edition.
260 $aNew York, NY :$bHarperOne, an imprint of HarperCollinsPublishers,$c[2018].
300 $a326 p. :$bcolour ill. ;$c24 cm.
500 $aIncludes index.
520 $aDerived from the Turkish word keif meaning feeling good, kefir is a tart, tangy cultured milk, low in sugar and lactose free, and an excellent source of protein, calcium, and B vitamins. Originating from a grain that dates back two thousand years to the Caucasus Mountains of Europe, it is also one of the healthiest natural foods available- scientifically shown to help boost immunity, improve gut health, build bone density, fight allergies, and aid the body's natural detoxification.
650 0$aHealth.
650 0$aKefir.
650 0$aCooking (Natural foods).
650 0$aSmoothies (Beverages).
650 0$aNutrition.