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Becoming ageless :the four secrets to looking and feeling younger than ever /
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書名 ： Becoming ageless :the four secrets to looking and feeling younger than ever /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Becoming ageless :Strauss Zelnick with Zack Zeigler.
其他題名 ： the four secrets to looking and feeling younger than ever /
其他題名 ： The four secrets to looking and feeling younger than ever.
作者 ： Zelnick, Strauss.
出版者 ： United States :Galvanised Media,[2018]
面頁冊數 ： 239 pages :illustrations ;24 cm.
內容註 ： "How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become...ageless? You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man who looks andfeelseternal. He made it work, and it will work for you."--Publisher's description.
標題 ： Physical fitness.
ISBN ： 9781940358178 (hbk.) :
發表心得
LEADER 01048pam 2200133 a 4500
001 939358
005 20190426092822.0
008 190514s2018 nyua g 000 0 eng d
020 $a9781940358178 (hbk.) :$cNT$910
082 04$a613.7$222
100 1 $aZelnick, Strauss.
245 10$aBecoming ageless :$bthe four secrets to looking and feeling younger than ever /$cStrauss Zelnick with Zack Zeigler.
246 30$aThe four secrets to looking and feeling younger than ever.
260 $aUnited States :$bGalvanised Media,$c[2018]
300 $a239 pages :$billustrations ;$c24 cm.
505 0 $a"How would you like to have the mind, body, and spirit of someone half your age, and add more years to your life? Or have people stare in disbelief when they discover how old you really are? How would you like to become...ageless? You can. It's possible. And the proof is inside this very book. Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever is the result of years of research into the science of longevity, written by a man who looks andfeelseternal. He made it work, and it will work for you."--Publisher's description.
650 0$aPhysical fitness.
650 0$aHealth.
650 0$aReducing exercises.
650 0$aDietetics.
650 0$aMind and body.
650 0$aAging$xPrevention.