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Fearless in 21 days :a survivor's guide to overcoming anxiety /

Fearless in 21 days :a survivor's guide to overcoming anxiety /

作者 : Ball, Sarah E.

出版社 : FaithWords,

出版年 : 2018

ISBN:9781478922896

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TPL0281325 新總館4F外文書區 新總館4F外文書區 W 152.46 B187 2018 在架   西文書   0   預約
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書名 : Fearless in 21 days :a survivor's guide to overcoming anxiety /

紀錄類型 : 書目-語言資料,印刷品: 單行本

正題名[資料類型標示]/作者 : Fearless in 21 days :Sarah E. Ball.

其他題名 : a survivor's guide to overcoming anxiety /

其他題名 : A survivor's guide to overcoming anxiety.

作者 : Ball, Sarah E.

出版者 : New York NY :FaithWords,2018.

面頁冊數 : xii, 175 pages ;22 cm.

內容註 : "FEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In thesummer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety and into a place of complete freedom. After Sarah found deliverance from mental illness she was determined to reach back into the pit and pull the next person out. She began sharing the intimate details of her breakdown and recovery with her readers, creating an online series Fearless in 21 Days as a daily guide to overcoming anxiety. After the series gained an increasing amount of attention, Sarah expanded the series into an award-winning full book manuscript. In FEARLESS IN 21 DAYS, Sarah takes the readers through 21 revelations that focus on healing the whole self-body, mind, and soul-and bridging the gap between effective mental health therapies and Scripture. The book begins with practical tips that can dramatically reduce the immediate symptoms of anxiety and then dives deeper into spiritual and mental truths to create a hope-filled guide to freedom from anxiety so that readers may boldly and bravely fulfill their purpose in Christ-fearlessly."-- Provided by publisher.

標題 : Panic attacks

ISBN : 9781478922896 (hbk.) :


LEADER 02176pam 2200133 a 4500
001 943030
005 20190426092822.0
008 190514s2018 nyu g 000 0 eng d
020 $a9781478922896 (hbk.) :$cNT$700
082 04$a152.46$222
100 1 $aBall, Sarah E.
245 10$aFearless in 21 days :$ba survivor's guide to overcoming anxiety /$cSarah E. Ball.
246 30$aA survivor's guide to overcoming anxiety.
260 $aNew York NY :$bFaithWords,$c2018.
300 $axii, 175 pages ;$c22 cm.
505 0 $a"FEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression. In thesummer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety and into a place of complete freedom. After Sarah found deliverance from mental illness she was determined to reach back into the pit and pull the next person out. She began sharing the intimate details of her breakdown and recovery with her readers, creating an online series Fearless in 21 Days as a daily guide to overcoming anxiety. After the series gained an increasing amount of attention, Sarah expanded the series into an award-winning full book manuscript. In FEARLESS IN 21 DAYS, Sarah takes the readers through 21 revelations that focus on healing the whole self-body, mind, and soul-and bridging the gap between effective mental health therapies and Scripture. The book begins with practical tips that can dramatically reduce the immediate symptoms of anxiety and then dives deeper into spiritual and mental truths to create a hope-filled guide to freedom from anxiety so that readers may boldly and bravely fulfill their purpose in Christ-fearlessly."-- Provided by publisher.
650 0$aPanic attacks$vPrevention.
650 0$aPanic attacks$vReligious aspects.
650 0$aStress management.
650 0$aAnxiety$vPrevention.
650 0$aAnxiety$vReligious aspects$vChristianity.

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