作者 : Harris, Dan,,1971-.
出版社 : It Books an imprint of HarperCollins Publishers,
出版年 : 2014
ISBN:9780062265432
書名 : 10% happier :how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /
紀錄類型 : 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 : 10% happier :Dan Harris.
其他題名 : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /
其他題名 : A true story.
作者 : Harris, Dan,
出版者 : New York NY :It Books an imprint of HarperCollins Publishers,[2014]
面頁冊數 : xvi, 237 pages ;21 cm.
內容註 : "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"-- Provided by publisher.
標題 : Mind and body.
ISBN : 9780062265432 (pbk.) :