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The plan cookbook :more than 150 recipes for vibrant health and weight loss /
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書名 ： The plan cookbook :more than 150 recipes for vibrant health and weight loss /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The plan cookbook :Lyn-Genet Recitas.
其他題名 ： more than 150 recipes for vibrant health and weight loss /
其他題名 ： More than 150 recipes for vibrant health and weight loss.
作者 ： Recitas, Lyn-Genet.
出版者 ： New York :Grand Central Life & Style,2014.
面頁冊數 ： viii, 213 pages, 32 unnumbered pages of plates :color illustrations ;25 cm.
內容註 ： "In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"-- Provided by publisher.
標題 ： Weight loss
ISBN ： 9781455556533 (hbk.) :
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LEADER 01218pam 2200133 a 4500
001 941534
005 20190426092822.0
008 190514s2014 nyua g 000 0 eng d
020 $a9781455556533 (hbk.) :$cNT$910
082 04$a613.25$222
100 1 $aRecitas, Lyn-Genet.
245 10$aThe plan cookbook :$bmore than 150 recipes for vibrant health and weight loss /$cLyn-Genet Recitas.
246 30$aMore than 150 recipes for vibrant health and weight loss.
260 $aNew York :$bGrand Central Life & Style,$c2014.
300 $aviii, 213 pages, 32 unnumbered pages of plates :$bcolor illustrations ;$c25 cm.
505 0 $a"In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"-- Provided by publisher.
650 0$aWeight loss$xHealth aspects.
650 0$aBody weight$vHealth aspects.
650 0$aNutrition.
650 0$aReducing diets.
650 0$aSelf-care, Health.