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Peaceful like a panda :30 mindful moments for playtime, mealtime, bedtime-or anytime! /
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書名 ： Peaceful like a panda :30 mindful moments for playtime, mealtime, bedtime-or anytime! /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Peaceful like a panda :Kira Willey ; illustrated by Anni Betts.
其他題名 ： 30 mindful moments for playtime, mealtime, bedtime-or anytime! /
作者 ： Willey, Kira.
其他作者 ： Betts, Anni.
版本項 ： 1st American ed.
出版者 ： New York :Rodale Kids,c2020.
面頁冊數 ： 87 p. :col. ill. ;24 cm.
附註 ： "A companion to Breathe like a bear"--Cover.
適用對象註 ： 4-8.
標題 ： Mindfulness (Psychology)
ISBN ： 9780593179246 (hbk.) :
發表心得
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001 1083152
008 210806s2020 nyua b 000 0 eng d
020 $a9780593179246 (hbk.) :$cUSD20.99
040 $aYDX$beng$cYDX$dBDX$dOCO$dOCLCO$dOQX$dSDG$dTWTNM
082 04$a158.12083$223
100 1 $aWilley, Kira.
245 10$aPeaceful like a panda :$b30 mindful moments for playtime, mealtime, bedtime-or anytime! /$cKira Willey ; illustrated by Anni Betts.
250 $a1st American ed.
260 $aNew York :$bRodale Kids,$cc2020.
300 $a87 p. :$bcol. ill. ;$c24 cm.
500 $a"A companion to Breathe like a bear"--Cover.
520 $aA collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
521 1 $a4-8.
650 0$aMindfulness (Psychology)$vJuvenile literature.
650 0$aBreathing exercises$xTherapeutic use$vJuvenile literature.
650 0$aMeditation for children$vJuvenile literature.
650 0$aSelf-help publications.
700 1 $aBetts, Anni.