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How are you, really? :living your truth one answer at a time /
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書名 ： How are you, really? :living your truth one answer at a time /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： How are you, really? :Jenna Kutcher.
其他題名 ： living your truth one answer at a time /
其他題名 ： Living your truth one answer at a time
作者 ： Kutcher, Jenna.
版本項 ： 1st ed.
出版者 ： New York, NY :Dey St., an imprint of William Morrow,c2022.
面頁冊數 ： 309 p. ;22 cm.
內容註 ： Introduction: Can we talk? -- Who are you, really?. The softer question: how to feel your feelings ; Golden handcuffs: how to ditch the supposed tos ; Halfway to a dream: going after your goal ; The cozy corner: how to hear yourself (again) ; Mothers studying Mandarin: how to have some fun again ; Rumble and quake: how to change your mind ; A battlefield of cuts: how to listen to your body ; Married to Mr. six-pak: how to speak to yourself ; Vision fulfilled: how to make (no, let) your dreams come true -- Who you have (and who has you). The cribbage board: how to share a dream ; Tacos and truth: how to create your authentic community ; Pride's utter chokehold: how to ask for help ; Livin' the dream: how to be where you are (like, right now) -- What you're going to do about it. What Brooke Shields doesn't know: why your story matters (a lot) ; Just one step: where to start, and how ; When a woman knows her value: how to make it happen ; It's complicated: how to invest in yourself, and why it matters ; What's your enough point: how to say heck now ; Soul savasana: how to be -- Epilogue: This just might be it: what to do now -- Appendix 1: Conversation starters -- Appendix 2: Jenna's jumpstarts.
標題 ： Identity (Psychology)
ISBN ： 9780063221949
發表心得
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245 10$aHow are you, really? :$bliving your truth one answer at a time /$cJenna Kutcher.
246 30$aLiving your truth one answer at a time
250 $a1st ed.
260 $aNew York, NY :$bDey St., an imprint of William Morrow,$cc2022.
300 $a309 p. ;$c22 cm.
505 0 $aIntroduction: Can we talk? -- Who are you, really?. The softer question: how to feel your feelings ; Golden handcuffs: how to ditch the supposed tos ; Halfway to a dream: going after your goal ; The cozy corner: how to hear yourself (again) ; Mothers studying Mandarin: how to have some fun again ; Rumble and quake: how to change your mind ; A battlefield of cuts: how to listen to your body ; Married to Mr. six-pak: how to speak to yourself ; Vision fulfilled: how to make (no, let) your dreams come true -- Who you have (and who has you). The cribbage board: how to share a dream ; Tacos and truth: how to create your authentic community ; Pride's utter chokehold: how to ask for help ; Livin' the dream: how to be where you are (like, right now) -- What you're going to do about it. What Brooke Shields doesn't know: why your story matters (a lot) ; Just one step: where to start, and how ; When a woman knows her value: how to make it happen ; It's complicated: how to invest in yourself, and why it matters ; What's your enough point: how to say heck now ; Soul savasana: how to be -- Epilogue: This just might be it: what to do now -- Appendix 1: Conversation starters -- Appendix 2: Jenna's jumpstarts.
520 $a"A simple question, isn't it? So why does it feel so hard to answer? What's happening behind our smiles, our busyness, our to-do lists? It's time to sit with all the questions we've been avoiding, ignoring, or just not hearing, to find a path to something real. Crack open this spine and get ready. We're about to get really honest. Because this book? It's not about my truth, it's about yours"--Back cover.
650 0$aIdentity (Psychology)$2fast
650 0$aSelf-actualization (Psychology)
650 0$aWork-life balance.
650 0$aInterpersonal relations.
650 0$aQuality of life.
653 $a多元學習
653 $a知識性