LEADER 02337pam 2200181 a 4500
001 940718
005 20190426092822.0
008 190514s2018 nyu g 000 0 eng d
010 $a 2017021778
020 $a9781501168987 (pbk.) :$cNT$560
040 $aTWTNM$beng$dTWTNM
050 00$aBF637.S4$bB4747 2018
082 04$a158$222
100 1 $aBernstein, Gabrielle,$eauthor.
245 10$aJudgment detox :$brelease the beliefs that hold you back from living a better life /$cGabrielle Bernstein.
250 $aFirst North Star Way hardcover edition.
260 $aNew York :$bNorth Star Way,$c[2018].
300 $a229 p. ;$c22 cm.
520 $a"From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and 1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness.The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us"--$cProvided by publisher.
520 $a"Judgment, being judged and judging others, is at its core a separation from others. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is a clear, proactive, step-by-step program to rid the reader of tendancies to judge and allow them to find their way back to oneness"--$cProvided by publisher.
650 0$aSelf-actualization (Psychology).
650 0$aJudgment.
650 0$aHappiness.