作者 : Elinav, Eran (Medical doctor).
出版社 : Grand Central Life & Style,
出版年 : 2017
ISBN:9781478918806
書名 : The personalized diet :the pioneering program to lose weight and prevent disease /
紀錄類型 : 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 : The personalized diet :Eran Segal, PhD, and Eran Elinav, MD, PhD with Eve Adamson.
其他題名 : the pioneering program to lose weight and prevent disease /
其他題名 : The pioneering program to lose weight and prevent disease.
作者 : Elinav, Eran (Medical doctor).
出版者 : New York :Grand Central Life & Style,2017.
面頁冊數 : xi, 353 pages :illustrations ;24 cm.
內容註 : "A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health: kale is good; ice cream is bad. Until now. When Drs. Segal and Elinav published their groundbreaking research on personalized nutrition, it created a media frenzy. They had proved that individuals react differently to the same foods-a food that might be healthy for one person is unhealthy for another. In one stroke, they made all universal diet programs obsolete. THE PERSONALIZED DIET helps readers understand the fascinating science behind their work, gives them the tools to create an individualized diet and lifestyle plan (based on their reactions to favorite foods) and puts them on the path to losing weight, feeling good, and preventing disease by eating in the way that's right for them"-- Provided by publisher.
標題 : Nutrition.
ISBN : 9781478918806 (hbk.) :