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Mindful movement in psychotherapy /
作者 : Salmon, Paul,,1948-
出版社 : The Guilford Press,
出版年 : 2020
ISBN：1462541828|9781462541829|9781462541881
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書名 ： Mindful movement in psychotherapy /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Mindful movement in psychotherapy /Paul Salmon.
作者 ： Salmon, Paul,
出版者 ： New York :The Guilford Press,c2020.
面頁冊數 ： x, 278 p. ;23 cm.
內容註 ： Movement, attention, and health -- Foundations of mindful movement -- Mindful movement in existing therapies -- Inviting clients to move -- Fostering mindful movement -- Key aspects of physical well-being -- Stress -- Anxiety and depression -- Chronic medical conditions -- Posttraumatic stress disorder, eating disorders, and addiction.
標題 ： Mindfulness (Psychology)
ISBN ： 9781462541829
發表心得
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020 $a1462541828$q(pbk.) :$cUSD30.00
020 $a9781462541881$q(hbk.)
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050 00$aBF637.M56$bS28 2020
082 00$a158.1/3$222
090 $a臺南市立圖書館
100 1 $aSalmon, Paul,$d1948-
245 10$aMindful movement in psychotherapy /$cPaul Salmon.
260 $aNew York :$bThe Guilford Press,$cc2020.
300 $ax, 278 p. ;$c23 cm.
504 $aIncludes bibliographical references (p. 233-265) and index.
505 0 $aMovement, attention, and health -- Foundations of mindful movement -- Mindful movement in existing therapies -- Inviting clients to move -- Fostering mindful movement -- Key aspects of physical well-being -- Stress -- Anxiety and depression -- Chronic medical conditions -- Posttraumatic stress disorder, eating disorders, and addiction.
520 $a"Many mental health clinicians-even those well acquainted with mindfulness-still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing, walking, and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices"--$cProvided by publisher.
650 0$aMindfulness (Psychology)
650 0$aMovement therapy.
653 $a知識性
653 $a多元學習