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The postnatal depletion cure :a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children /
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書名 ： The postnatal depletion cure :a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The postnatal depletion cure :Dr. Oscar Serrallach.
其他題名 ： a complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children /
作者 ： Serrallach, Oscar.
版本項 ： First edition.
出版者 ： New York :Grand Central Life & Style,2018.
面頁冊數 ： xv, 287 p. ;24 cm.
標題 ： Postnatal care
ISBN ： 9781478970309 (hbk.) :
發表心得
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005 20190104092822.0
008 190108s2018 nyu g b 000 0 eng
010 $a 2017046606
020 $a9781478970309 (hbk.) :$cNT$945
040 $aTWTNM$beng$dTWTNM
050 00$aRG801$b.S43 2018
082 04$a618.6$222
100 1 $aSerrallach, Oscar.
245 14$aThe postnatal depletion cure :$ba complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers, and young children /$cDr. Oscar Serrallach.
250 $aFirst edition.
260 $aNew York :$bGrand Central Life & Style,$c2018.
300 $axv, 287 p. ;$c24 cm.
504 $aIncludes bibliographical references.
520 $a"While postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth.Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average,a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What toExpect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self."--$cProvided by publisher.
520 $a"A revolutionary program of postnatal care, inspired by one of the most viewed GOOP articles ever, that teaches mothers to reclaim their health and energy up to 10 years after giving birth"--$cProvided by publisher.
650 0$aPostnatal care$vPopular works.
650 0$aPostnatal care$xTreatment$vPopular works.