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Deep listening :a healing practice to calm your body, clear your mind, and open your heart /
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書名 ： Deep listening :a healing practice to calm your body, clear your mind, and open your heart /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Deep listening :Jillian Pransky with Jessica Wolf.
其他題名 ： a healing practice to calm your body, clear your mind, and open your heart /
其他題名 ： Healing practice to calm your body, clear your mind, and open your heart
作者 ： Pransky, Jillian.
其他作者 ： Wolf, Jessica.
出版者 ： United States :Rodale,c2017.
面頁冊數 ： vii, 280 p. :ill. ;23 cm.
附註 ： Includes index.
標題 ： Meditation.
ISBN ： 9781623368562 (hbk.) :
發表心得
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020 $a9781623368562 (hbk.) :$cNT$750
020 $a1623368561 (hbk.)
035 $aNO000164666
035 $aNO000164666
037 $b公共圖書館臺南分區資源中心
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090 $a臺南市立圖書館
090 $aBL627$b.P66 2017
100 1 $aPransky, Jillian.
245 10$aDeep listening :$ba healing practice to calm your body, clear your mind, and open your heart /$cJillian Pransky with Jessica Wolf.
246 30$aHealing practice to calm your body, clear your mind, and open your heart
260 $aUnited States :$bRodale,$cc2017.
300 $avii, 280 p. :$bill. ;$c23 cm.
500 $aIncludes index.
520 $a"In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program--a 10-step journey of self-exploration that she's taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You're taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness--mindfulness designed for healing"--Amazon.
650 0$aMeditation.
650 0$aRelaxation.
650 0$aYoga.
653 $a知識性
653 $a多元學習
700 1 $aWolf, Jessica.