書名 : Just move! :a new approach to fitness after 50 /
紀錄類型 : 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 : Just move! :James P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.
其他題名 : a new approach to fitness after 50 /
其他題名 : A new approach to fitness after 50.
作者 : Owen, James P.
出版者 : Washington D.C. :National Geographic,[2017]
面頁冊數 : 223 pages :color illustrations ;28 cm.
內容註 : "This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized
標題 : Exercise for older people.
ISBN : 9781426218651 (pbk.) :
LEADER 00740pam 2200133 a 4500
001 893968
005 20181210092822.0
008 181226s2017 nyua g 000 0 eng d
020 $a9781426218651 (pbk.) :$cNT$805
082 04$a613.7$222
100 1 $aOwen, James P.
245 10$aJust move! :$ba new approach to fitness after 50 /$cJames P. Owen with Brigitte LeBlanc ; design: Nita Alvarez ; illustration: David Preiss.
246 30$aA new approach to fitness after 50.
260 $aWashington D.C. :$bNational Geographic,$c[2017]
300 $a223 pages :$bcolor illustrations ;$c28 cm.
505 0 $a"This step-by-step guide, written by a best-selling author and former Wall Street titan, provides all the information--and inspiration--you need to feel better, reduce aches and pains, and push back against aging with a personalized
650 0$aExercise for older people.
650 0$aPhysical fitness for older people.