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Opening up :the healing power of expressing emotions /
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書名 ： Opening up :the healing power of expressing emotions /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Opening up :James W. Pennebaker.
其他題名 ： the healing power of expressing emotions /
作者 ： Pennebaker, James W.
出版者 ： New York :Guildford Press,c1997.
面頁冊數 ： xii, 249 p. ;23 cm.
內容註 ： Confession and inhibition : the beginnings of an approach -- Inhibition as a health threat -- Becoming healthier through writing -- Confession in the laboratory -- The battle to inhibit our thoughts -- On speeding up coping --Understanding the value of writing -- The social price of disclosure : whom to tell and how to listen -- Love, passion, and thrills -- The inhibited personality -- Inhibited cities -- Confession in context : therapy, religion, and brainwashing -- Beyond traumas : writing andwell-being.
標題 ： Mind and body.
ISBN ： 9781572302389 (pbk.) :
發表心得
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008 180321s1997 nyu b 001 0 eng
020 $a9781572302389 (pbk.) :$cNT$590$
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100 1 $aPennebaker, James W.
245 10$aOpening up :$bthe healing power of expressing emotions /$cJames W. Pennebaker.
260 $aNew York :$bGuildford Press,$cc1997.
300 $axii, 249 p. ;$c23 cm.
504 $aIncludes bibliographical references (p. 223-238) and indexes.
505 0 $aConfession and inhibition : the beginnings of an approach -- Inhibition as a health threat -- Becoming healthier through writing -- Confession in the laboratory -- The battle to inhibit our thoughts -- On speeding up coping --Understanding the value of writing -- The social price of disclosure : whom to tell and how to listen -- Love, passion, and thrills -- The inhibited personality -- Inhibited cities -- Confession in context : therapy, religion, and brainwashing -- Beyond traumas : writing andwell-being.
650 0$aMind and body.
650 0$aInhibition$xHealth aspects.
650 0$aSelf-disclosure$xHealth aspects.
650 0$aWritten communication$xTherapeutic use.
650 0$aStress (Psychology)$xPrevention.