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Quit smoking today without gaining weight /

Quit smoking today without gaining weight /

作者 : McKenna, Paul,,1963-,author. , Neill, Michael,,editor.

出版社 : Hay House, Inc.,

出版年 : 2016

ISBN:9781401949112

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TPL0282286 新總館4F外文書區 新總館4F外文書區 W 616.86506 M155 2016 在架   西文書 1 Card 0   預約
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書名 : Quit smoking today without gaining weight /

紀錄類型 : 書目-語言資料,印刷品: 單行本

正題名[資料類型標示]/作者 : Quit smoking today without gaining weight /Paul McKenna, Ph.D. ; edited by Michael Neill.

作者 : McKenna, Paul,

其他作者 : Neill, Michael,

版本項 : 1st Hay House edition.

出版者 : Carlsbad, California :Hay House, Inc.,2016.

面頁冊數 : x, 128 p. :ill. ;22 cm. +1 Card

附註 : "With free downloadable audio session"--Cover.

標題 : Smoking cessation.

ISBN : 9781401949112 (pbk.) :


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100 1 $aMcKenna, Paul,$d1963-$eauthor.
245 10$aQuit smoking today without gaining weight /$cPaul McKenna, Ph.D. ; edited by Michael Neill.
250 $a1st Hay House edition.
260 $aCarlsbad, California :$bHay House, Inc.,$c2016.
300 $ax, 128 p. :$bill. ;$c22 cm. +$e1 Card
500 $a"With free downloadable audio session"--Cover.
500 $aIncludes index.
520 $a"Do you want to quit smoking, but worry that you'll gain weight? Would you like to stop cravings in a matter of moments? Are you worried about how smoking is damaging your health? Have you tried to quit before, only to start again? If quitting was easy, would you do it today? Then let Paul McKenna help you! Millions of Americans want to quit smoking, but have tried and failed. Paul McKenna, Ph.D., offers an easy-to-follow system that has already helped people all over the planet to quit. The scientific research is overwhelming--hypnosis is extremely successful in helping people quit smoking for good! Dr. McKenna's amazing weight-loss system has helped over a million people all over the worldlose weight and keep it off. Now he wants to help you quit smoking without gaining weight, using the unique approach he's developed over the past three decades. Through the simple psychological conditioning techniques revealed in this bookand the guided hypnosis download included, you can retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you're highly unlikely to gain weight in the process! An amazing 97 percent of the people who've given up cigarettes using Dr. McKenna's program have done so without putting on extra pounds. Already an international bestseller, Quit Smoking Today Without Gaining Weight has helped people all over the world tochange their lives. It doesn't matter if you've smoked all your life, if you've tried to quit many times before, or if you don't believe this system will work for you. All you have to do is follow Dr. McKenna's instructions fully and completely and he can help you to feel free of cigarettes forever"--$cProvided by publisher.
650 0$aSmoking cessation.
650 0$aTobacco$xPhysiological effect.
650 0$aWeight loss.
700 1 $aNeill, Michael,$eeditor.

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