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Pilates for living :get stronger, fitter and healthier for an active later life /
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書名 ： Pilates for living :get stronger, fitter and healthier for an active later life /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Pilates for living :Harri Angell.
其他題名 ： get stronger, fitter and healthier for an active later life /
其他題名 ： Get stronger, fitter and healthier for an active later life.
作者 ： Angell, Harri.
出版者 ： London :Bloomsbury Sport ,2018.
面頁冊數 ： 208 pages :colour illustrations ;24 cm.
內容註 ： "Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational int
標題 ： Pilates method.
ISBN ： 9781472947789 (pbk.) :
發表心得
LEADER 00715pam 2200133 a 4500
001 891900
005 20181210092822.0
008 181226s2018 enka g 000 0 eng d
020 $a9781472947789 (pbk.) :$cNT$700
082 04$a613.7$222
100 1 $aAngell, Harri.
245 10$aPilates for living :$bget stronger, fitter and healthier for an active later life /$cHarri Angell.
246 30$aGet stronger, fitter and healthier for an active later life.
260 $aLondon :$bBloomsbury Sport ,$c2018.
300 $a208 pages :$bcolour illustrations ;$c24 cm.
505 0 $a"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational int
650 0$aPilates method.
650 0$aPhysical fitness for older people.