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Control stress :stop worrying and feel good now! /
作者 : McKenna, Paul,,1963- , Neill, Michael.
出版社 : Hay House,
出版年 : 2017
ISBN：1401949134|9781401949136
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書名 ： Control stress :stop worrying and feel good now! /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Control stress :Paul McKenna, Ph.D. ; edited by Michael Neill.
其他題名 ： stop worrying and feel good now! /
其他題名 ： Stop worrying and feel good now!
作者 ： McKenna, Paul,
其他作者 ： Neill, Michael.
出版者 ： Carlsbad, CA :Hay House,2017.
面頁冊數 ： xiv, 147 p. :ill. ;22 cm.
標題 ： Stress management.
ISBN ： 9781401949136 (pbk.) :
發表心得
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020 $a1401949134 (pbk.)
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100 1 $aMcKenna, Paul,$d1963-
245 10$aControl stress :$bstop worrying and feel good now! /$cPaul McKenna, Ph.D. ; edited by Michael Neill.
246 30$aStop worrying and feel good now!
260 $aCarlsbad, CA :$bHay House,$c2017.
300 $axiv, 147 p. :$bill. ;$c22 cm.
520 $a"Would you like to be able to relax and still keep your edge? Would you like to feel in control of your life? Would you like to take the pressure off and feel good? Then let Paul McKenna help you! Based on over 20 years of research, this book contains cutting-edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life from a place of peace, freedom from worry, and inner strength. The book includes a downloadable guided hypnosis session that will help you reprogram your mind to control stress, build up your inner strength, and bring more joy, power, and happiness to everything you do. The book and audio session work together as a complete breakthrough system--a totally natural way to improve your quality of life"--$cProvided by publisher.
650 0$aStress management.
653 $a知識性
653 $a多元學習
700 1 $aNeill, Michael.