書名 : Wake up! :a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot /
紀錄類型 : 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 : Wake up! :Chris Baréz-Brown.
其他題名 : a handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot /
其他題名 : Handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot
作者 : Baréz-Brown, Chris.
出版者 : New York, NY :Experiment,2017.
面頁冊數 : 296 p. :col. ill. ;22 cm.
附註 : "Originally published in the UK as Wake Up! Escaping a Life on Autopilot by Penguin Life in 2016."
標題 : Attention.
ISBN : 9781615194100 (hbk.) :
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020 $a161519410X (hbk.)
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100 1 $aBaréz-Brown, Chris.
245 10$aWake up! :$ba handbook to living in the here and now : 54 playful strategies to help you snap out of autopilot /$cChris Baréz-Brown.
246 30$aHandbook to living in the here and now : 54 playful strategies to help you snap out of autopilot
260 $aNew York, NY :$bExperiment,$c2017.
300 $a296 p. :$bcol. ill. ;$c22 cm.
500 $a"Originally published in the UK as Wake Up! Escaping a Life on Autopilot by Penguin Life in 2016."
650 0$aAttention.
650 0$aDistraction (Psychology)
650 0$aAwareness.
653 $a知識性
653 $a多元學習