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The end of dieting :how to live for life /
作者 : Fuhrman, Joel.
出版社 : HarperOne an imprint of HarperCollinsPublishers,
出版年 : 2015
ISBN：9780062249333
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書名 ： The end of dieting :how to live for life /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The end of dieting :Joel Fuhrman, M.D.
其他題名 ： how to live for life /
其他題名 ： How to live for life.
作者 ： Fuhrman, Joel.
出版者 ： New York NY :HarperOne an imprint of HarperCollinsPublishers,2015
面頁冊數 ： x, 345 pages :illustrations ;21 cm.
內容註 ： "In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and 1 New York Times bestselling author of Eat to Live, SuperImmunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of dietsand endless, tedious discussions about dieting strategies. This is the end of dieting'"-- Provided by publisher.
標題 ： Weight loss.
ISBN ： 9780062249333 (pbk.) :
發表心得
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100 1 $aFuhrman, Joel.
245 10$aThe end of dieting :$bhow to live for life /$cJoel Fuhrman, M.D.
246 30$aHow to live for life.
260 $aNew York NY :$bHarperOne an imprint of HarperCollinsPublishers,$c2015
300 $ax, 345 pages :$billustrations ;$c21 cm.
505 0 $a"In The End of Dieting, Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and 1 New York Times bestselling author of Eat to Live, SuperImmunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, 'By reading this book, you will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve--and maintain--an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of dietsand endless, tedious discussions about dieting strategies. This is the end of dieting'"-- Provided by publisher.
650 0$aWeight loss.
650 0$aReducing diets.
650 0$aHealth.
650 0$aCookbooks.