目前查詢
歷史查詢
The Men's Health gym bible :includes hundreds of exercises for weightlifting and cardio plus everything you need to get the most from your gym membership /
作者 : Mejia, Michael,,author. , Murphy, Myatt,,author.
出版社 : Rodale,
出版年 : 2017
ISBN：9781623368111
3 分
- 館藏(1)
- 書目資訊
- 心得(0)
- 機讀格式
- 標籤
書名 ： The Men's Health gym bible :includes hundreds of exercises for weightlifting and cardio plus everything you need to get the most from your gym membership /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The Men's Health gym bible :Myatt Murphy, C.S.C.S and Michael Meija, M.S., C.S.C.S.
其他題名 ： includes hundreds of exercises for weightlifting and cardio plus everything you need to get the most from your gym membership /
作者 ： Murphy, Myatt,
其他作者 ： Mejia, Michael,
版本項 ： Second edition.
出版者 ： New York :Rodale,[2017].
面頁冊數 ： vi, 330 p. :ill. ;28 cm.
附註 ： "Portions of this book were previously published as The Men's Health Gym Bible by Rodale, Inc. in October 2006"--T.p. verso.
內容註 ： Part 1. Membership your muscles -- Part 2. Gym resistance programs -- Part 3. Filling in the gym gaps.
標題 ： Exercise for men.
ISBN ： 9781623368111 (pbk.) :
發表心得
LEADER 01039pam 2200205 a 4500
001 940880
005 20190426092822.0
008 190514s2017 nyua g 001 0 eng d
010 $a 2017470732
020 $a9781623368111 (pbk.) :$cNT$805
050 00$aGV482.5$b.M454 2017
082 04$a613.70449$222
100 1 $aMurphy, Myatt,$eauthor.
245 14$aThe Men's Health gym bible :$bincludes hundreds of exercises for weightlifting and cardio plus everything you need to get the most from your gym membership /$cMyatt Murphy, C.S.C.S and Michael Meija, M.S., C.S.C.S.
250 $aSecond edition.
260 $aNew York :$bRodale,$c[2017].
300 $avi, 330 p. :$bill. ;$c28 cm.
500 $a"Portions of this book were previously published as The Men's Health Gym Bible by Rodale, Inc. in October 2006"--T.p. verso.
500 $a"Distributed to the trade by Macmillan"--T.p. verso.
500 $aMichael Mejia appears as the principal author in the first edition.
500 $aIncludes index.
505 2 $aPart 1. Membership your muscles -- Part 2. Gym resistance programs -- Part 3. Filling in the gym gaps.
650 0$aExercise for men.
650 0$aBodybuilding.
700 1 $aMejia, Michael,$eauthor.