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The perfection detox :tame your inner critic, live bravely, and unleash your joy /
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書名 ： The perfection detox :tame your inner critic, live bravely, and unleash your joy /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The perfection detox :Petra Kolber.
其他題名 ： tame your inner critic, live bravely, and unleash your joy /
其他題名 ： Tame your inner critic, live bravely, and unleash your joy.
作者 ： Kolber, Petra.
出版者 ： Boston :Da Capo Lifelong Books,2018.
面頁冊數 ： xxv, 229 pages ;23 cm.
內容註 ： "Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips"-- Provided by publisher.
標題 ： Self-actualization (Psychology).
ISBN ： 9780738234854 (pbk.) :
發表心得
LEADER 00685pam 2200133 a 4500
001 942854
005 20190426092822.0
008 190514s2018 nyu g 000 0 eng d
020 $a9780738234854 (pbk.) :$cNT$630
082 04$a158.1$222
100 1 $aKolber, Petra.
245 10$aThe perfection detox :$btame your inner critic, live bravely, and unleash your joy /$cPetra Kolber.
246 30$aTame your inner critic, live bravely, and unleash your joy.
260 $aBoston :$bDa Capo Lifelong Books,$c2018.
300 $axxv, 229 pages ;$c23 cm.
505 0 $a"Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips"-- Provided by publisher.
650 0$aSelf-actualization (Psychology).
650 0$aSelf-esteem.
650 0$aInspiration.
650 0$aSelf-help publications.