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Cultured :how ancient foods can feed our microbiome /
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書名 ： Cultured :how ancient foods can feed our microbiome /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Cultured :Katherine Harmon Courage.
其他題名 ： how ancient foods can feed our microbiome /
作者 ： Courage, Katherine Harmon.
出版者 ： New York :Avery,c2019.
面頁冊數 ： x, 273 p. ;24 cm.
內容註 ： Microbes: in our guts and under fire -- What's in the gut -- Feeding the microbiome -- Quintessential culture: dairy -- Consider the pickle: produce -- Intoxicating ferments: grains -- Basic beans: legumes and seeds -- The undead: meat -- Bringing it home -- Conclusion. saving an invisible world.
標題 ： Food
ISBN ： 9781101905289
發表心得
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008 200930s2019 nyu b 001 0 eng
010 $a2018049621
020 $a9781101905289$q(hbk.) :$cNT$812
020 $a110190528X$q(hbk.)
035 $aNO000195748
037 $b公共圖書館臺南分區資源中心
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050 00$aQR115$b.C68 2019
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090 $a臺南市立圖書館
100 1 $aCourage, Katherine Harmon.
245 10$aCultured :$bhow ancient foods can feed our microbiome /$cKatherine Harmon Courage.
260 $aNew York :$bAvery,$cc2019.
300 $ax, 273 p. ;$c24 cm.
504 $aIncludes bibliographical references and index.
505 0 $aMicrobes: in our guts and under fire -- What's in the gut -- Feeding the microbiome -- Quintessential culture: dairy -- Consider the pickle: produce -- Intoxicating ferments: grains -- Basic beans: legumes and seeds -- The undead: meat -- Bringing it home -- Conclusion. saving an invisible world.
520 $aThe science journalist draws on ancient food traditions and the latest research on healthy gut maintenance to explain the role of the microbiome and how to adapt a diet to promote optimal microbiome balance.
650 0$aFood$xMicrobiology$vPopular works.
653 $a樂活環保
653 $a知識性