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Eat dirt :why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it /
作者 : Axe, Josh.
出版社 : Harper Wave an imprint of HarperCollinsPublishers,
出版年 : 2016
ISBN：9780062433640
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書名 ： Eat dirt :why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Eat dirt :Josh Axe.
其他題名 ： why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it /
其他題名 ： Why leaky gut may be the root cause of your health problems and 5 surprising steps to cure it.
作者 ： Axe, Josh.
出版者 ： New York NY :Harper Wave an imprint of HarperCollinsPublishers,[2016]
面頁冊數 ： xx, 327 pages :illustrations ;24 cm.
內容註 ： Our health relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. Axe explains that modern "improvements" to our food supply-- including refrigeration, sanitation, and modified grains--have damaged our intestinal health. In fact, it's essential to get a little "dirty" to support our gut bacteria. He offers customizable plans to dramatically improve gut health in just thirty days.
標題 ： Intestines
ISBN ： 9780062433640 (hbk.) :
發表心得
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100 1 $aAxe, Josh.
245 10$aEat dirt :$bwhy leaky gut may be the root cause of your health problems and 5 surprising steps to cure it /$cJosh Axe.
246 30$aWhy leaky gut may be the root cause of your health problems and 5 surprising steps to cure it.
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300 $axx, 327 pages :$billustrations ;$c24 cm.
505 0 $aOur health relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. Axe explains that modern "improvements" to our food supply-- including refrigeration, sanitation, and modified grains--have damaged our intestinal health. In fact, it's essential to get a little "dirty" to support our gut bacteria. He offers customizable plans to dramatically improve gut health in just thirty days.
650 0$aIntestines$vDiseases$vDiet therapy.
650 0$aNutrition.
650 0$aSelf-care, Health.