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Nodding off :the science of sleep from cradle to grave /
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書名 ： Nodding off :the science of sleep from cradle to grave /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Nodding off :Alice Gregory.
其他題名 ： the science of sleep from cradle to grave /
其他題名 ： The science of sleep from cradle to grave.
作者 ： Gregory, Alice (Psychologist).
出版者 ： London :Bloomsbury Sigma,2018.
面頁冊數 ： 304 pages ;23 cm.
內容註 ： Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial than a pleasure.
標題 ： Sleep disorders
ISBN ： 9781472946188 (hbk.) :
發表心得
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100 1 $aGregory, Alice (Psychologist).
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246 30$aThe science of sleep from cradle to grave.
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300 $a304 pages ;$c23 cm.
505 0 $aSleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial than a pleasure.
650 0$aSleep disorders$xPopular works.
650 0$aSleep$vPopular works.