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Invitation to meditation :how to find peace wherever you are /
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書名 ： Invitation to meditation :how to find peace wherever you are /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Invitation to meditation :Howard Cohn ; foreword by Jack Kornfield.
其他題名 ： how to find peace wherever you are /
其他題名 ： How to find peace wherever you are.
作者 ： Cohn, Howard.
出版者 ： San Francisco :Chronicle Books,[2016]
面頁冊數 ： 120 pages ;19 cm.
內容註 ： Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating-- Source other than Library of Congress.
標題 ： Meditation
ISBN ： 9781452144344 (hbk.) :
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100 1 $aCohn, Howard.
245 10$aInvitation to meditation :$bhow to find peace wherever you are /$cHoward Cohn ; foreword by Jack Kornfield.
246 30$aHow to find peace wherever you are.
260 $aSan Francisco :$bChronicle Books,$c[2016]
300 $a120 pages ;$c19 cm.
505 0 $aMeditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating-- Source other than Library of Congress.
650 0$aMeditation$xZen Buddhism.