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The 5 second rule :transform your life, work, and confidence with everyday courage /
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書名 ： The 5 second rule :transform your life, work, and confidence with everyday courage /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： The 5 second rule :Mel Robbins.
其他題名 ： transform your life, work, and confidence with everyday courage /
其他題名 ： Five second rule
作者 ： Robbins, Mel,
出版者 ： [S.l.] :Savio Republic,c2017.
面頁冊數 ： 238 p. :ill. ;23 cm.
內容註 ： The 5 second rule. Five seconds to change your life ; How I discovered the 5 second rule ; What you can expect when you use it ; Why the rule works -- The power of courage. Everyday courage ; What are you waiting for? ; You'll never feel like it ; How to start using the rule -- Courage changes your behavior. How to become the most productive person you know ; Improve your health ; Increase productivity ; End procrastination -- Courage changes your mind. How to become the happiest person you know ; Stop worrying ; End anxiety ; Beat fear -- Courage changes everything. How to become the most fulfilled person you know ; Building real confidence ; Pursuing passion ; Enrich your relationships -- The power of you
標題 ： Courage
ISBN ： 9781682612385 (hbk.) :
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100 1 $aRobbins, Mel,$d1968-
245 14$aThe 5 second rule :$btransform your life, work, and confidence with everyday courage /$cMel Robbins.
246 3 $aFive second rule
246 30$aTransform your life, work, and confidence with everyday courage
260 $a[S.l.] :$bSavio Republic,$cc2017.
300 $a238 p. :$bill. ;$c23 cm.
505 0 $aThe 5 second rule. Five seconds to change your life ; How I discovered the 5 second rule ; What you can expect when you use it ; Why the rule works -- The power of courage. Everyday courage ; What are you waiting for? ; You'll never feel like it ; How to start using the rule -- Courage changes your behavior. How to become the most productive person you know ; Improve your health ; Increase productivity ; End procrastination -- Courage changes your mind. How to become the happiest person you know ; Stop worrying ; End anxiety ; Beat fear -- Courage changes everything. How to become the most fulfilled person you know ; Building real confidence ; Pursuing passion ; Enrich your relationships -- The power of you
520 $a"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. "--Amazon.com
650 0$aCourage$vPopular works
650 0$aMotivation (Psychology)
650 0$aSelf-esteem$xPsychological aspects
653 $a青少年
653 $a多元學習