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Atomic habits :tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
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書名 ： Atomic habits :tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
紀錄類型 ： 書目-語言資料,印刷品: 單行本
正題名[資料類型標示]/作者 ： Atomic habits :James Clear.
其他題名 ： tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
其他題名 ： Atomic habits :
作者 ： Clear, James.
出版者 ： New York :Avery,c2018.
面頁冊數 ： ix, 306 p. :ill. ;24 cm.
標題 ： Habit.
ISBN ： 9780735211292 (hbk.) :
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020 $a9780735211292 (hbk.) :$cUSD27.00
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100 1 $aClear, James.
245 10$aAtomic habits :$btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /$cJames Clear.
246 30$aAtomic habits :$ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 34$aTiny changes, remarkable results :$batomic habits
260 $aNew York :$bAvery,$cc2018.
300 $aix, 306 p. :$bill. ;$c24 cm.
504 $aIncludes bibliographical references (p. [273]-298) and index.
520 $aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0$aHabit.
650 0$aHabit breaking.
650 0$aBehavior modification.$2csht$3582625