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Coconuts & kettlebells :a personalized 4-week food and fitness plan for long-term health, happiness, and freedom /

作者 : Ruper, Stefani. , Tarr, Noelle.

出版社 : William Morrow, an imprint of HarperCollinsPublishers,

出版年 : 2018

ISBN：9780062690296

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條碼號	典藏館	目前所在館	索書號	館藏狀態	資料類型	附件	預約人數	備註	預約
TPL0252547	新總館4F外文書區	新總館4F外文書區	W 613.25 T192 2018	在架	西文書		0		預約

書名： Coconuts & kettlebells :a personalized 4-week food and fitness plan for long-term health, happiness, and freedom /

紀錄類型：書目-語言資料,印刷品: 單行本

正題名[資料類型標示]/作者： Coconuts & kettlebells :Noelle Tarr and Stefani Ruper.

其他題名： a personalized 4-week food and fitness plan for long-term health, happiness, and freedom /

其他題名： Coconuts and kettlebells.

作者： Tarr, Noelle.

其他作者： Ruper, Stefani.

版本項： First edition.

出版者： New York, NY :William Morrow, an imprint of HarperCollinsPublishers,2018.

面頁冊數： xiii, 354 p. :color ill. ;24 cm.

附註： Get fit eating 2,000 calories a day!-- Cover.

標題： Reducing diets

ISBN ： 9780062690296 (hbk.) :

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246 3 $aCoconuts and kettlebells.
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260 $aNew York, NY :$bWilliam Morrow, an imprint of HarperCollinsPublishers,$c2018.
300 $axiii, 354 p. :$bcolor ill. ;$c24 cm.
500 $aGet fit eating 2,000 calories a day!-- Cover.
500 $a75 simple and delicious real food recipes-- Cover.
504 $aIncludes bibliographical references and indexes.
520 $aOutlines a four week eating and exercise plan, providing meal plans, weekly shopping lists, and recipes.
650 0$aReducing diets$vRecipes.
650 0$aReducing exercises.
650 0$aQuick and easy cooking.
650 0$aReducing diets.
700 1 $aRuper, Stefani.

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040   $aTWTNM$beng$dTWTNM
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245 10$aCoconuts & kettlebells :$ba personalized 4-week food and fitness plan for long-term health, happiness, and freedom /$cNoelle Tarr and Stefani Ruper.
246 3 $aCoconuts and kettlebells.
250   $aFirst edition.
260   $aNew York, NY :$bWilliam Morrow, an imprint of HarperCollinsPublishers,$c2018.
300   $axiii, 354 p. :$bcolor ill. ;$c24 cm.
500   $aGet fit eating 2,000 calories a day!-- Cover.
500   $a75 simple and delicious real food recipes-- Cover.
504   $aIncludes bibliographical references and indexes.
520   $aOutlines a four week eating and exercise plan, providing meal plans, weekly shopping lists, and recipes.
650  0$aReducing diets$vRecipes.
650  0$aReducing exercises.
650  0$aQuick and easy cooking.
650  0$aReducing diets.
700 1 $aRuper, Stefani.

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Coconuts & kettlebells :a personalized 4-week food and fitness plan for long-term health, happiness, and freedom /

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